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YDS PARAGRAF DOLDURMA / TEST 4 17. Soru

Bu Testin Birincisi Morning

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17.

- Your heart is a muscle. It works hard,
pumping blood every day of your life. You
can help this important muscle get stronger
by doing aerobic exercise. ----. So aerobic
exercise is a kind of activity that requires
oxygen. When you breathe, you take in
oxygen, and, if you're doing aerobic
exercise, you may notice you're breathing
faster than normal.

Another kind of exercise can help make
your muscles stronger

Due to the variations in these properties for
each muscle group, there is no single test
for strength

Aerobic means "with air"

Most people consider aerobics the wide
range of classes offered at health clubs

Before starting any exercise plan, it is
recommended you consult a physician